Monday, March 24, 2014

9 Natural Skin Care Tips for Spring



CREDIT: Monik Markus


No matter what time of the year, drinking water is one of the absolute best ways to keep your skin hydrated and nourished. And, just cause you were born with it doesn't always mean that taking care of your skin will be a piece of cake. Like your wardrobe, your skin care regimen should be tweaked a bit to suite the season. So here are nine quick and easy natural skin care tips to help keep your skin smooth and glowing this spring: 



CREDIT: Laitr Keiows



1) Pay special attention to your eye care, as the skin around your eyes have no fatty tissues and is more delicate than the rest of the skin on your face and body. When moisturizing, dot the cream around your eyes and rub into your skin gently.

2) Avoid cleansers and moisturizers filled with artificial chemicals, colors and fragrances. Although many people use them and have done so for years without seemingly having had any problems; these products can and will cause buildup on the skin causing it look tired and aged -- prematurely.


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3) Speaking of age, there is no such thing as anti-aging. It sounds nice but... aging is a natural, normal part of life. It is possible; however, to look good while you age. Especially when you give yourself a fighting chance by eating a diet rich in antioxidants, meaning a wide variety of fresh fruits and veggies. Consider this, the more colorful your plate the better your fate ;) With proper sleep and exercise, you'll not only have a great figure but firmer skin. 

4) Use natural skin care products that are fitting for your skin type. For instance, people with dry skin should use creamy rich moisturizers, as those with oily skin can use lighter moisturizers. Those with normal skin types may not notice much of a difference between the two textures, but might find it more refreshing to use a lighter moisturizer during warmer months.

5) Use moisturizers and/or cleansers for specific parts of your body. It is not a marketing ploy to get you to buy more when products are labeled for: face, body or hand/feet (at least not with every brand, please do your research). Although it all covers one body, your skin has different layers on various parts, some of which need more attention. For instance, the skin on your face is much more sensitive and thinner than that on your feet. Your feet may need heavier creams, whereas your face and body can get by with light moisturizers like whipped coconut oil during spring and summer.

6) Re-moisturize your hands after every wash to keep hands soft and smooth. 



CREDIT: Evan Amos
7) When stressed your skin is more prone to breakouts, especially if you already have underlying allergy or acne issues. So, when you're vexed eat foods rich in vitamin C to help boost your immune system. Take it a step further by using vitamin C serum or vitamin enriched products topically to help restore your natural glow.

8) Try not to get carried away using too many different types of soaps, creams, makeups, etc. Excess chemicals can create mayhem on your skin like rashes or allergic reactions.

9) Keep your skin properly shielded from the sun. Wear a large brim sun hat, natural sunscreen lotion or light long-sleeve cotton shirt. Too much direct sun exposure can cause your skin to look tired and worn out, causing age spots and wrinkles. So, sun bathe in shaded areas, stay hydrated and when you can, relax indoors while sipping some refreshing, cool lemonade.