Friday, February 28, 2014

Bye Bye Stretch Marks



As the temps warm up, you'll want to show more skin but there's this one thing that keeps you a little self conscious about going bare... stretch marks!

There is an all natural approach for reducing the appearance of stretch marks, so you CAN kiss those tiger stripes goodbye. However, you must be committed for the long haul. Depending upon the cause of your stretch marks, i.e. child birth or sudden, drastic weight loss then it may take a bit longer than say having acquired stretch marks over time.


Lean in, because here's where it gets good... you won't have to come out of a wad of cash or get them surgically removed (unless you're into that sorta thing... no judgement, but it doesn't guarantee stretch marks will be fully gone, so here's a less expensive option). However if you try some of these solutions while pregnant, then you'll have greater chances of reducing the appearance of stretch marks as a pose to starting after having already given birth. Here are some quick remedies:


Shea Butter - absorbs into the skin and pores helping to 

deeply moisturize skin

Cocoa Butter - moisturizes skin and penetrates both the upper and second layer of the skin. FYI: human body has three skin layers, cocoa butter helps to penetrate more deeply

Aloe Vera - contains tons of plant collagen, which hydrates skin naturally

Vitamin E - an antioxidant that protects skin from free radicals, wrinkles and sagging. Free radicals breaks down collagen and increases the appearance of stretch marks

Coconut Oil - loaded with fatty acids, which restores collagen to the skin

Olive Oil - rich in antioxidants and vitamin E

Exfoliate (sugar scrubs, loofa or dry brushing) - helps 
circulate the lymphatic system and removes dead skin

Exercise - excellent way to tighten and tone skin

Although results may vary, usually you'll begin to notice a difference in about four weeks. If it takes longer for you, stick with it because one day you'll look up, and notice they've finally faded. When that day comes you'll feel so victorious that it'll feel like you've conquered Mount Everest.

Remember to drink plenty of water, as water is your skin's best friend, providing moisture to the skin from the inside out. It'll give your skin the glow that no cosmetic can fake.


Get started now, so you can have silky smooth skin by this spring and summer.