The Emotion's Effect on Your Body & Beauty

Emotions have a major impact on your body and the condition of your health. Your feelings are energy... energy is matter... matter must take tangible form in which case the tangible form is YOU. Think about it, take a look around you and see that everything you set your eyes on, was once a thought that took shape into an idea, the planning then turned into work, the work turned into the tangible things you see before your eyes.

Your body is no different, you first feel an emotion, which then triggers a (fight/flight or excitement/relaxation) response in the brain which then enters your body through rapid heart-rate, sweating, tense muscles, etc.

Pay close attention to how you feel throughout the day. Oftentimes, we're literally wearing our emotions on our body. Stress being one of the main culprits, not only does it release cortisol which tells your body to store fat (particularly around the waistline), but it also speeds the aging process, can cause hair loss and wreaks havoc on the skin. From acne to dull skin, stress also can reduce the skin's glow.

Your body is always conveying messages you, the only question to ask is... are you listening?

This part of health/healing is often left out in most  healthcare options. We're sentient beings and in order to fully address wellness, we MUST address, acknowledge and heal our emotional state. Otherwise, we're merely scratching the surface.




Excerpt from Enlightened Feelings: 

For instance, happiness, joy, laughter, and orgasms cause the release of endorphins.  Endorphins are powerful opiates that make you feel good.  They boost your immune system, relax muscles, elevate your mood, and dampen painAdrenalin, cortisol and norepinephrine releases when you feel fear, anxiety or stress.  They cause your heart to beat faster, and  blood vessels to dilate, making your skin flush.  Rapid, shallow breathing ensues.  Muscles tighten, especially around the stomach and shoulder area.  A slight sweat may break out The purpose of adrenalin is to place your body in a high-alert rapid-response flight-or-flight state.  In emergencies, this is beneficial, as it aids escape.  But, over a long period, adrenalin can be very damaging to your body.  It suppresses your immune system, impairs digestion, uses up vital vitamins and minerals, causes pain and stiffness, makes your body acidic resulting in inflammation, and drains vitality... click here to read further...

Click the image below for more findings from the Huffington Post on how emotions are linked to our very drive for survival





RESOURCES FOR EMOTIONAL HEALING:
Noble Snow Natural Health -- offering Energy Cleansing, Cupping based in Detroit area

Meditation

Tai Chi

Yoga

Reiki

Exercise 

Laugh (surround yourself around people who love and support you) 

Bike Riding

Massage



- Avec Amour